CN Physio

Group exercise

Group exercises classes

We offer 2 different classes and exercise groups.

Pilates

Complete Neuro Physio offers modified pilates classes in and around the West Midlands for patients with neurological conditions. Each class is instructed by a highly qualified Chartered Physiotherapist teaching the APPI method.

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Pilates is “A form of dynamic stabilisation retraining that reconditions the body from the central core to prevent the recurrence of and treat a range of musculoskeletal and neurological conditions”

(Withers and Stanko 2006)

Pilates classes cover work on stabilisation, flexibility, postural alignment and muscle strengthening.

 

Saebo group exercise class

We offer Saebo group exercise classes for anyone who has been fitted with a SaeboFlex, SaeboReach or Saebo stretch units or anyone who wants to improve their upper limb function.

During each 60 minute session you will work you way around different stations and carry out a variety of different tasks and exercises.

The Saebo classes offer a very cost effective way of progressing your rehabilitation by carrying out gross motor tasks that relate to your daily life.